Yesterday Dylan and I emptied our legs, filled our lungs and cleared our heads. It’s in times of turmoil that I am most thankful for my bike and it’s ability to temper you. The physical unraveling of yourself can help you not to become unraveled emotionally. 

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    How do you empty legs?
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    Yesterday Dylan and I emptied our legs, filled our lungs and cleared our heads. It’s in times of turmoil that I am most...
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